Weigh In record (no journal entry) for 22 January 2019
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63.5 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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706 kcal
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Fat: 52.07g | Prot: 41.06g | Carbs: 17.76g.
Breakfast: Киприно Сыр Лайт 15%, Яичница, Ратимир Краковская. Snacks/Other: Гречка Отварная, Жареное Яйцо, Киприно Сыр Лайт 15%. more...
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Gaining 0.1 kg a Week
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AlinaEremina's Weight History
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