Weigh In record (no journal entry) for 22 January 2019
|
98.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
472 kcal
|
Fat: 21.01g | Prot: 20.60g | Carbs: 50.00g.
Breakfast: Домик в деревне Сметана 15%, Огородников Лечо Болгарское, Бахетле Манты по-Домашнему Паровые. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyazyazeva's Weight History
|