Efter fyra dagars vattenfasta...
|
100.7 kg
Lost so far: 8.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
727 kcal
|
Fat: 33.35g | Prot: 36.43g | Carbs: 39.54g.
Breakfast: Eldorado Äppeldryck. Lunch: ICA Kräftstjärtar i Lake , Felix Italiensk Tomatsoppa. Dinner: Caesarsalladsdressing, Kycklingfilé, Blandad Sallad. Snacks/Other: Babybel Mini Babybel, Kalles Kaviar, Bregott Bregott Normalsaltat , Knäckebröd, Whisky. more...
|
Losing 2.1 kg a Week
|
|
ewalundstrom's Weight History
|