Weigh In record (no journal entry) for 21 January 2019
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70 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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702 kcal
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Fat: 29.24g | Prot: 40.00g | Carbs: 71.58g.
Lunch: Чечевичный Суп. Dinner: Мистраль Бурый Рис Отварной, Цыпленок Табака. Snacks/Other: Бабаевский Конфеты Ассорти, Клементины. more...
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Gaining 0.2 kg a Week
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@Businka's Weight History
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