Weigh In record (no journal entry) for 21 January 2019
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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851 kcal
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Fat: 50.08g | Prot: 33.41g | Carbs: 69.95g.
Breakfast: Марти Грудинка Домашняя Соленая, Хлеб Черный. Dinner: Хлеб Черный, Виктория Спаржа по-Корейски. more...
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Losing 2.8 kg a Week
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TatianaTara's Weight History
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