Weigh In record (no journal entry) for 21 January 2019
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72.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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479 kcal
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Fat: 30.89g | Prot: 29.57g | Carbs: 20.16g.
Breakfast: Pullman Bisnaguito. Lunch: Sadia Mussarela. Dinner: Sadia Mussarela, Ovo Mexido. more...
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Gaining 0.4 kg a Week
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Brunapcastro's Weight History
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