Weigh In record (no journal entry) for 21 January 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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2268 kcal
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Fat: 83.01g | Prot: 85.06g | Carbs: 296.35g.
Breakfast: Arachidi con Guscio (Mangiate Sgusciate), Vitalis Muesli Croccante Light, Milbona Soia Drink Naturale. Lunch: Pizza al Pomodoro, Momamel Tubetti. Dinner: Certossa Gallette di Mais Bio, Mandarino, Olio Extra Vergine di Oliva, Carote, Pollo Italiano Fettine Sottilissime di Petto di Pollo. more...
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Gaining 0.6 kg a Week
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