Weigh In record (no journal entry) for 21 January 2019
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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160 kcal
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Fat: 4.10g | Prot: 4.79g | Carbs: 26.55g.
Breakfast: Latte di Soia, Caffè Espresso, Oro Saiwa Biscotti. more...
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Gaining 2.8 kg a Week
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SuperFre#6's Weight History
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