Weigh In record (no journal entry) for 21 January 2019
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70.6 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1175 kcal
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Fat: 47.28g | Prot: 64.87g | Carbs: 128.47g.
Breakfast: Äpfel, Rote Paprika, Fair Dunkle Schweizer Bio-Schokolade, Frischkäse, Vollkornbrot. Lunch: Alnatura Rote Linsen, Rote Paprika, Zucchini, Gut & Günstig Schwarze Bohnen im Aufguss. Dinner: Ehrmann Protein Pudding. Snacks/Other: Veganz Protein Balls Peanut Brownie Style, Scheibletten. more...
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Gaining 4.2 kg a Week
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MiniMiauzi's Weight History
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