Weigh In record (no journal entry) for 21 January 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1387 kcal
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Fat: 61.64g | Prot: 105.28g | Carbs: 105.46g.
Breakfast: Siomay, KFC Chicken Breast Original Recipe, KFC Original Recipe Chicken, Chicken Nugget, Burger King Cheeseburger, Roti Isi (Campur Kering, Komersial). more...
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Losing 0.0 kg a Week
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desirahmahs's Weight History
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