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kakak kakak semuanya mau tanya kalo lagi sakit demam gini boleh tetep lanjut diet gak ya?🤒
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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741 kcal
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Fat: 18.51g | Prot: 19.96g | Carbs: 130.72g.
Breakfast: Semangka, Buah Naga, Kepala Djenggot Teh Hijau, Energen Rasa Jagung, Telur Rebus, Sayur Campuran. Lunch: Lobak Dimasak, Wortel Dimasak. Dinner: Daun Singkong, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan). Snacks/Other: Kerupuk Makanan Ringan. more...
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steady weight
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