Weigh In record (no journal entry) for 21 January 2019
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80 kg
Lost so far: 11.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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2403 kcal
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Fat: 120.47g | Prot: 68.29g | Carbs: 262.32g.
Breakfast: Käse, Schwarzbrot, SPAR Natur Pur Bio-Haferbrei Apfel-Zimt. Lunch: Avocado, Gurke (Geschält), K-Classic Fischstäbchen , Mascarpone, Eisbergsalat, Tomaten, Snickers Miniatures. Snacks/Other: Snickers Miniatures, Maltesers Teasers, Snickers Miniatures, Äpfel, Bounty Bounty Miniatures, Maxima Latte Macchiato, Twix Miniatures . more...
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Losing 15.5 kg a Week
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Agnese444's Weight History
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