Weigh In record (no journal entry) for 21 January 2019
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65.5 kg
Lost so far: 6.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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457 kcal
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Fat: 27.63g | Prot: 19.19g | Carbs: 33.85g.
Lunch: Banane, Charal Steak Haché l'extra Moelleux, Planta Fin Margarine, Cora Salsifis. more...
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Losing 1.4 kg a Week
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justemoimarion's Weight History
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