Weigh In record (no journal entry) for 21 January 2019
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80.9 kg
Lost so far: 10.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1064 kcal
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Fat: 50.43g | Prot: 48.22g | Carbs: 100.16g.
Breakfast: Cafe Latte, Coca-Cola Coca-Cola Light. Lunch: Asia Instant Nudeln - Hühnerfleischgeschmack. Dinner: Spitz American Sandwich, Tomaten, Spiegelei ohne Fett. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Cafe Latte. more...
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Gaining 0.2 kg a Week
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Marija 74's Weight History
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