Weigh In record (no journal entry) for 21 January 2019
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1225 kcal
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Fat: 42.15g | Prot: 69.17g | Carbs: 137.92g.
Breakfast: Экомилк Масло Сливочное 82,5%, Каша Пшенная на Воде. Lunch: Печеночные блины. Dinner: Лента Хлебушек Домашний Бездрожжевой, Рис с ананасом по тайски, Печеночные блины. Snacks/Other: Веселый Молочник Сметана 15%, Печеночные блины. more...
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Gaining 1.4 kg a Week
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elenasparrow's Weight History
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