Weigh In record (no journal entry) for 21 January 2019
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1444 kcal
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Fat: 51.92g | Prot: 96.25g | Carbs: 145.63g.
Breakfast: Sojasun Yogurt Cereali e Frutta, Olio Extra Vergine di Oliva, Wasa Original, Uovo all'occhio di Bue. Lunch: OK Bio Gallette di Mais, Broccolo Romanesco, As Do Mar Filetti di Sgombro al Naturale , Olio Extra Vergine di Oliva, Pedon Kamut. Dinner: Primia Gallette 5 Cereali, Pomodori, Insalata Mista, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Philadelphia Philadelphia Active, Wasa Original, Fage Fruyo 0% Pesca. more...
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Gaining 2.1 kg a Week
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giovanna onagro's Weight History
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