Weigh In record (no journal entry) for 21 January 2019
|
49.9 kg
Lost so far: 5.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
1495 kcal
|
Fat: 53.43g | Prot: 56.86g | Carbs: 196.95g.
Breakfast: Jus d'orange (100% Pur Jus Pressé), Beurre 15%, Café au Lait, Biscottes Forme +. Lunch: Picard Crumble aux Pommes, Baguette, Bonduelle Petits Pois Carottes, Clémentines, Carrefour Croque Fromage. Dinner: Baguette, Compote de Pommes Non Sucrée, Carottes, Galette des Rois, Filet Mignon de Porc. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrine.repincay's Weight History
|