Weigh In record (no journal entry) for 21 January 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1298 kcal
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Fat: 52.40g | Prot: 47.75g | Carbs: 178.38g.
Breakfast: Курага, Чернослив, Сухие Семена Чиа, Кофе, Козий Сыр Брусочками. Lunch: Кофе, Grill Ost, Приготовленная Тыква, Фасоль (без Соли, Отварная). Dinner: Овощное Рагу, Фасоль (без Соли, Отварная), Салат Овощной с Маслом. Snacks/Other: Хурма, Красное Яблоко. more...
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Losing 2.8 kg a Week
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Annastylestudio's Weight History
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