Weigh In record (no journal entry) for 21 January 2019
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55.6 kg
Lost so far: 13.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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720 kcal
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Fat: 23.36g | Prot: 77.42g | Carbs: 48.18g.
Breakfast: Сырники 5% с кукурузной мукой, Икра, Икра Щуки, Маслозавод Нытвенский Масло 72,5%, Хлеб Бородинский. Lunch: Куриное Филе Вареное, Гречка Отварная. more...
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Losing 3.5 kg a Week
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Nina3333's Weight History
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