Weigh In record (no journal entry) for 21 January 2019
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55.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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763 kcal
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Fat: 36.40g | Prot: 23.65g | Carbs: 91.55g.
Breakfast: Dirol Жвачка Морозная Мята, Азовская Кондитерская Фабрика Козинак Подсолнечный, Podravka Суп-Пюре из Белых Грибов, Русскарт Луковые Кольца. more...
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Losing 0.9 kg a Week
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snakeshake2442's Weight History
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