Weigh In record (no journal entry) for 02 October 2012
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66.7 kg
Lost so far: 0.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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567 kcal
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Fat: 12.28g | Prot: 9.36g | Carbs: 108.60g.
Breakfast: Grapes. Lunch: I can't believe it's not butter light, Malt Loaf. more...
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Losing 0.1 kg a Week
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