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Gleichstand ist schonmal gut 💪🙈☺️
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1016 kcal
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Fat: 31.74g | Prot: 72.02g | Carbs: 104.55g.
Breakfast: Milch 1,5%, Milbona Joghurt Natur, Erdbeeren, Banane. Lunch: Landvogt Kraut-Schupfnudeln. Dinner: Gekochtes Ei, Gut & Günstig Toastkäse, Del Monte Ananas Scheiben, Aldi Kochschinken, Landjunker Hähnchen-Minutensteaks. more...
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steady weight
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franzi101215's Weight History
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