Weigh In record (no journal entry) for 21 January 2019
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104.3 kg
Lost so far: 12.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1057 kcal
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Fat: 71.76g | Prot: 82.44g | Carbs: 10.02g.
Lunch: Auchan Jambon Cru, Oeuf, Monoprix Beurre Doux, Gouda ou Edam, Lawson Pain de Mie, Amora Mayonnaise de Dijon. more...
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Losing 6.3 kg a Week
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tachinomia's Weight History
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