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沒嗯嗯
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⒈ 體脂 27.9%
⒉ 肌肉 34.6%
⒊ 水份 52.6%
⒋ 骨骼 7.6 kg
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56.9 kg
Lost so far: 9.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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451 kcal
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Fat: 32.17g | Prot: 23.97g | Carbs: 20.31g.
Lunch: 煎雞蛋, 炒高麗菜. more...
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Gaining 2.8 kg a Week
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virgilee's Weight History
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