Weigh In record (no journal entry) for 21 January 2019
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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947 kcal
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Fat: 57.64g | Prot: 21.92g | Carbs: 89.01g.
Breakfast: 태평씨엔에프 쫀디기. Lunch: 군밤, 양배추 샐러드와 드레싱. Dinner: 구운계란. more...
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Gaining 0.2 kg a Week
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처절한 다이어터's Weight History
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