Weigh In record (no journal entry) for 21 January 2019
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84.3 kg
Lost so far: 0.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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800 kcal
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Fat: 42.57g | Prot: 47.98g | Carbs: 60.63g.
Breakfast: Сыр Голландский, Лента Лепешка Сырная. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Гречка Отварная. Snacks/Other: Банан. more...
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Gaining 4.2 kg a Week
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maybe_86's Weight History
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