monakelly's Journal, 26 Jun 10

Weigh In record (no journal entry) for 26 June 2010
110.7 kg Lost so far: 11.8 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2010:
942 kcal Fat: 27.57g | Prot: 43.54g | Carbs: 137.98g.   Breakfast: 2% Milk, Multi Grain Cheerios. Lunch: Pretzel Sticks. Dinner: Green Onion, Sour Cream, Cucumber (Peeled), Red Tomatoes, whole grain Hot Dog Buns, Sundried Tomato Chicken Sausage. Snacks/Other: Chewy Bars - Oats & Chocolate, Plums, Total 2% Yogurt with Strawberry. more...
2696 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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monakelly's Weight History


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