Weigh In record (no journal entry) for 26 June 2010
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110.7 kg
Lost so far: 11.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 27.57g | Prot: 43.54g | Carbs: 137.98g.
Breakfast: 2% Milk, Multi Grain Cheerios. Lunch: Pretzel Sticks. Dinner: Green Onion, Sour Cream, Cucumber (Peeled), Red Tomatoes, whole grain Hot Dog Buns, Sundried Tomato Chicken Sausage. Snacks/Other: Chewy Bars - Oats & Chocolate, Plums, Total 2% Yogurt with Strawberry. more...
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Losing 1.2 kg a Week
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monakelly's Weight History
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