Weigh In record (no journal entry) for 20 January 2019
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2019:
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1560 kcal
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Fat: 49.50g | Prot: 68.08g | Carbs: 207.09g.
Breakfast: Itambé Leite em Pó Integral, Nescau Achocolatado, Vitarella Cream Cracker Tradicional. Lunch: Farinha de Mandioca, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Alcatra, Ovo Mexido. more...
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cahbalbi's Weight History
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