Weigh In record (no journal entry) for 20 January 2019
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63.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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545 kcal
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Fat: 34.37g | Prot: 18.77g | Carbs: 38.45g.
Breakfast: AH Paprika Mix, AH Avocado Eetrijp, Volkoren Crackers, Volkoren Crackers. Lunch: AH Puur & Eerlijk Kippenpoot, Nasi Goreng. more...
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Gaining 2.8 kg a Week
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olivia.x.'s Weight History
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