Weigh In record (no journal entry) for 20 January 2019
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1091 kcal
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Fat: 77.29g | Prot: 38.86g | Carbs: 59.98g.
Lunch: Aldi Saucisses de Strasbourg, Concombre (avec Peau), Courgette. Snacks/Other: Auchan Amandes Effilées, Alesto Cranberries Séchées Et Sucrées, Alesto Cranberries, U Fromage Blanc Nature 0%. more...
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Losing 3.2 kg a Week
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soniaJ619's Weight History
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