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Dirtstud
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02 Oct 12
Dirtstud's Journal, 02 Oct 12
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BP: 120/78
Very frustrating! Freaking back issues again and no activity since the Sunday before last. I'm over it.
99.0 kg
Lost so far:
9.9 kg
.
Still to go:
8.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 October 2012:
1850 kcal
Fat: 107.00g | Prot: 81.00g | Carbs: 143.00g.
Breakfast:
spring valley fish oil, water, krystal kryspers, krystal sunriser.
Lunch:
diet pepsi, zaxby's fingerz meal.
more...
2988 kcal
Exercise:
Housework - 1 hour, Desk Work - 7 hours, Driving - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes.
more...
Gaining 0.8 kg a Week
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Dirtstud's Weight History
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