Weigh In record (no journal entry) for 20 January 2019
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56.8 kg
Lost so far: 6.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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786 kcal
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Fat: 55.71g | Prot: 33.28g | Carbs: 37.42g.
Breakfast: Перекресток Салат Винегрет Овощной с Маслом. Lunch: Вода. Dinner: Скумбрия Запеченная, Квашеная Капуста, Перекресток Салат Винегрет Овощной с Маслом. more...
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Gaining 2.1 kg a Week
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renatadom1's Weight History
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