Weigh In record (no journal entry) for 20 January 2019
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85.6 kg
Lost so far: 23.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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536 kcal
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Fat: 26.75g | Prot: 15.23g | Carbs: 59.36g.
Breakfast: Киржачский Молочный Завод Йогурт Черничный. Lunch: Киржачский Молочный Завод Йогурт Черничный. Snacks/Other: Меридиан Морская Капуста Салат "Витаминный Сочный". more...
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Gaining 0.5 kg a Week
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ЛарикоМото's Weight History
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