Weigh In record (no journal entry) for 20 January 2019
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51.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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808 kcal
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Fat: 8.76g | Prot: 23.26g | Carbs: 164.03g.
Breakfast: Banane. Lunch: Olives Vertes Farcies, Sauce Tomate, Pâtes Fraîches (Cuites). Dinner: Pain Blanc. Snacks/Other: Pamplemousse (Rose et Rouge). more...
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Losing 0.1 kg a Week
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