Weigh In record (no journal entry) for 20 January 2019
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61 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1493 kcal
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Fat: 77.08g | Prot: 99.49g | Carbs: 95.69g.
Breakfast: Qualy Margarina Cremosa, Padaria Pão Francês. Lunch: QualiCôco Óleo de Côco Extra Virgem, Sadia Calabresa, Sobrecoxa Assada com Pele Fabi, Arroz Branco (Cozido), Feijão Preto Cozido Fabi Feijão. Dinner: Sadia Calabresa, Ovo Cozido, Coxa com Pele Assada Fabi, QualiCôco Óleo de Côco Extra Virgem, Arroz Branco (Cozido), Feijão Preto Cozido Fabi Feijão. more...
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Gaining 0.2 kg a Week
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fabiana sigolo's Weight History
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