Weigh In record (no journal entry) for 20 January 2019
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101.1 kg
Lost so far: 17.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2135 kcal
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Fat: 88.76g | Prot: 59.46g | Carbs: 272.26g.
Breakfast: Semmel, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Schweizer Käse. Dinner: Migros Fleischkäse, Semmel. Snacks/Other: Schokolade, Coop Brunsli. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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