Weigh In record (no journal entry) for 20 January 2019
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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748 kcal
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Fat: 24.84g | Prot: 52.58g | Carbs: 75.24g.
Lunch: Carapelli Olio Extra Vergine di Oliva, Insalata Mista, Valfrutta Fagiolini e Patate, Filetto di Platessa. Dinner: Oro Saiwa Frollino al Grano Saraceno senza Glutine, Latte Parzialmente Scremato. more...
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Losing 0.7 kg a Week
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Emanuelina75's Weight History
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