Weigh In record (no journal entry) for 20 January 2019
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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622 kcal
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Fat: 25.59g | Prot: 33.09g | Carbs: 60.65g.
Breakfast: Café, LU Belvita Petit Déjeuner Chocolat. Lunch: Baguette. Dinner: Yoplait Panier de Yoplait 0%, Charal Carpaccio Parmesan. more...
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Losing 10.5 kg a Week
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botakely's Weight History
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