Weigh In record (no journal entry) for 20 January 2019
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56.1 kg
Lost so far: 12.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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772 kcal
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Fat: 33.67g | Prot: 54.33g | Carbs: 58.90g.
Breakfast: Золотой Колос Торт "Тирамису". Lunch: Макфа Вермишель Отварная, Говядина, Bombbar Протеиновое Печенье Кокос. more...
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Losing 2.5 kg a Week
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Nina3333's Weight History
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