Weigh In record (no journal entry) for 20 January 2019
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54 kg
Lost so far: 3.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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883 kcal
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Fat: 41.73g | Prot: 49.17g | Carbs: 76.00g.
Breakfast: 總匯三明治. Lunch: 星巴克 (Starbucks) 那堤(大杯). more...
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Gaining 0.1 kg a Week
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Ailing0413's Weight History
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