Weigh In record (no journal entry) for 20 January 2019
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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313 kcal
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Fat: 15.53g | Prot: 19.85g | Carbs: 25.11g.
Breakfast: Хлеб Цельнозерновой, Болгарский Перец, BeFit Омлет со Стручковой Фасолью и Моцареллой. more...
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Gaining 1.1 kg a Week
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izyum1312's Weight History
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