Weigh In record (no journal entry) for 19 January 2019
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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926 kcal
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Fat: 44.34g | Prot: 77.49g | Carbs: 85.36g.
Breakfast: Quesadilla, D'Gari Gelatina Light, Papaya, Queso Cottage. Lunch: Uvas (Tipo Americano, Despellejadas), Quesadilla, Consomé de Pollo. Dinner: Rebanadas de Jamón, Herbolaria Eric Lechada, Té Endulzados con Azúcar, San Lucas Aceite de Aguacate Extra Virgen, Chayote (Fruta con Sal, Deshidratada, Cocinada), Pepino (Pelado), Zwan Jamón de Pavo Virginia. more...
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Gaining 0.1 kg a Week
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concepcion10's Weight History
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