Weigh In record (no journal entry) for 19 January 2019
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61.2 kg
Lost so far: 46.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1034 kcal
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Fat: 59.51g | Prot: 47.42g | Carbs: 125.44g.
Lunch: Pancake Sausages on A Stick. Dinner: Pork Chops or Roasts (Center Rib, Boneless), Cheese Pizza. Snacks/Other: Market Pantry Peach Rings, Coffee with Cream and Sugar. more...
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Gaining 0.1 kg a Week
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StephaniiieLeigh's Weight History
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