Weigh In record (no journal entry) for 18 October 2018
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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959 kcal
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Fat: 46.90g | Prot: 81.83g | Carbs: 55.85g.
Breakfast: Frijoles Cocidos, Agua (Embotellada), CHEN Queso Panela, Tortilla de Huevos o Huevos Revueltos con Verduras, Ce Nutre Malteada de Proteina . Lunch: Calabaza Cocida (Calabaza Española), Zanahoria Cocida, Pechugas de Pollo (o Cocidas). Dinner: FUD Jamón de Pavo. Snacks/Other: Jif Crema de Cacahuate, Dulces Vero Pica Fresa. more...
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Lisseth_c22's Weight History
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