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lili67
Journal
02 Oct 12
lili67's Journal, 02 Oct 12
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Weigh In record (no journal entry) for 02 October 2012
81 kg
Lost so far:
23 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2012:
772 kcal
Fat: 27.46g | Prot: 39.70g | Carbs: 70.53g.
Breakfast:
Fondant Emmental, Pain Complet.
Lunch:
Beurre, Tendre Noix Braisé, Bretzels.
Dinner:
Fromage Gouda, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies).
more...
2150 kcal
Exercise:
Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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lili67's Weight History
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