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Day187
mc day2
早餐：富樂水果麥片50克+鮮奶100ml/拿鐵（鮮奶250ml)
午餐：長壽素食自助餐（炒甜菠菜、枸杞葉、滷蛋、麻油菇菇、塔香茄子）/棗子一顆
下午茶：茶湯會多多綠茶1/2杯（無糖去冰）
晚餐：君鴻國際酒店喜宴
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55 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 8.4 kg a Week
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