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Clem-Challengeuse.
Journal
19 Jan 19
Clem-Challengeuse.'s Journal, 19 Jan 19
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Weigh In record (no journal entry) for 19 January 2019
95.5 kg
Lost so far:
2.5 kg
.
Still to go:
32.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2019:
1434 kcal
Fat: 38.04g | Prot: 94.59g | Carbs: 172.55g.
Breakfast:
Yoplait Calin Extra, Carrefour Lait Entier, Herbalife Formula 1.
Lunch:
Lustucru Riz et Céréales Gourmands, Cassegrain Légumes Cuisinés à la Thaï, Carrefour Aiguillettes de Poulet.
Dinner:
Soupe à l'oignon.
Snacks/Other:
Herbalife Rebuild Strength.
more...
2938 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
9 Supporters
Support
Comments
Bravo
19 Jan 19 by member:
sarah95140
Merci
21 Jan 19 by member:
Clem-Challengeuse.
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Clem-Challengeuse.'s Weight History
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