Clem-Challengeuse.'s Journal, 19 Jan 19

Weigh In record (no journal entry) for 19 January 2019
95.5 kg Lost so far: 2.5 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:
1434 kcal Fat: 38.04g | Prot: 94.59g | Carbs: 172.55g.   Breakfast: Yoplait Calin Extra, Carrefour Lait Entier, Herbalife Formula 1. Lunch: Lustucru Riz et Céréales Gourmands, Cassegrain Légumes Cuisinés à la Thaï, Carrefour Aiguillettes de Poulet. Dinner: Soupe à l'oignon. Snacks/Other: Herbalife Rebuild Strength. more...
2938 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 3.5 kg a Week

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Comments 
Bravo 
19 Jan 19 by member: sarah95140
Merci 
21 Jan 19 by member: Clem-Challengeuse.

     
 

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Clem-Challengeuse.'s Weight History


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