Weigh In record (no journal entry) for 19 January 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1632 kcal
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Fat: 63.82g | Prot: 49.71g | Carbs: 165.19g.
Breakfast: Zwiebeln, Purland Frisches Mett, Harry Toastbrot , Kaffee mit Milch, Landliebe Joghurt - Erdbeeren. Lunch: Granini Die Limo, BioBio Rote Bete, Kartoffelauflauf. Dinner: Belbake Marzipan Kuchen. Snacks/Other: Likör, Krombacher Radler (Flasche), Pringles Emmental. more...
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Gaining 2.2 kg a Week
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SchmolliX23's Weight History
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