Weigh In record (no journal entry) for 19 January 2019
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1846 kcal
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Fat: 85.33g | Prot: 67.39g | Carbs: 198.86g.
Breakfast: Lavazza Caffè Ginseng, Caffè al Ginseng. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate. Dinner: Noci, Speck, Haribo Orsetti d'oro, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. more...
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Losing 0.4 kg a Week
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sara leonelli's Weight History
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