Weigh In record (no journal entry) for 19 January 2019
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91.8 kg
Lost so far: 6.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1661 kcal
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Fat: 65.49g | Prot: 79.76g | Carbs: 198.71g.
Breakfast: Mamão Papaia. Lunch: Limão, Couve Manteiga Crua, Bimbo Rap10 Fit, Qualitá Queijo Mussarela Fatiado, Friboi Carne Moída Patinho. Snacks/Other: Santa Helena Doce de Amendoim Gibi, Manteiga (com Sal), Pão Francês, Habib's Esfiha de Queijo, Hortifruti Suco de Açaí. more...
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Losing 0.5 kg a Week
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annaluu83's Weight History
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